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11/28
I've lost 19 pounds since starting this project. It's slow but steady progress. Since my all-time high of over 284 pounds, I'm down over 31 pounds. Things will work out a lot better aboard if I can move quickly and easily about the boat. Plus it'll be great if I can avoid a mid-ocean heart attack. So I'll continue to push. I'll be happy if I can make 225, thrilled with 200, and super-duper thrilled with 175.
-18.7 @ 252.5